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COT report: speculator positioning

Every Friday the CFTC publishes how many contracts large speculators hold long and short in each future. Here it is by market, with the weekly change and the COT index.

Report of October 13, 2026 (Tuesday data, published Friday)

MarketNet positionWeekly change% of open interestCOT index (52 wk)
Equity indices
E-mini S&P 500 ES-408,726+6,361-21.2%
38
E-mini Nasdaq 100 NQ-11,593+7,619-4.1%
73
E-mini Dow Jones YM2,809+6,976+3.1%
100
E-mini Russell 2000 RTY-91,647+13,670-20.6%
22
Interest rates
10-Year Treasury Note ZN-2,205,937-66,152-37.9%
33
30-Year Treasury Bond ZB-154,020+35,658-8.3%
100
Currencies
Euro 6E-68,001-23,740-7.8%
0
Japanese Yen 6J-33,673-8,630-9%
59
British Pound 6B10,313-2,119+3.8%
24
Swiss Franc 6S-14,941-3,591-10.9%
7
Australian Dollar 6A50,591-3,542+14.9%
78
Canadian Dollar 6C-88,112-8,487-23.3%
20
Mexican Peso 6M63,564-11,363+22.8%
59
New Zealand Dollar 6N-11,619-10,832-9.3%
55
Brazilian Real 6L27,614+218+19.9%
100
Crypto
Bitcoin (CME) BTC-5,844+1,008-28.2%
96
Energy
WTI Crude Oil CL100,343+1,283+5.3%
31
Natural Gas NG-233,578+2,861-13.4%
2
Metals
Gold GC207,879-2,456+52.4%
55
Silver SI22,631-522+20.9%
3
Copper HG68,520-914+21.8%
56
Grains
Corn ZC358,367-94,106+19.4%
72
Wheat ZW-17,606-1,558-3.5%
64
Soybeans ZS271,099-2,797+25.3%
96

Net position = contracts long − short. Indices, rates, FX and bitcoin: leveraged funds (TFF report). Energy, metals and grains: non-commercials (Legacy report). Futures only.

How to read the COT report

Who is who

Speculators (leveraged funds or non-commercials) trade for price gains. Commercials and asset managers hedge or invest long term. The report splits their positions.

The COT index

Places today's net position in its 52-week range: 0 is the most bearish of the year, 100 the most bullish. Extremes (below 10 or above 90) point to crowded positioning.

Context, not a signal

The COT arrives three days late and moves slowly. Use it to know which way the market is loaded before a release, not to enter today. An extreme can last for weeks.

Frequently asked questions

What is the COT report?

The Commitments of Traders is a weekly CFTC (US futures regulator) report that breaks down open positions in each contract by type of participant: speculators, commercials, asset managers and others.

When is it published?

Fridays at 3:30 p.m. New York time, with positions as of the previous Tuesday's close. After a US holiday it moves to the next business day.

What is the difference between the Legacy and TFF reports?

Legacy splits participants into commercials and non-commercials and is the classic for commodities. TFF (Traders in Financial Futures) is finer for indices, bonds and currencies: it separates dealers, asset managers, leveraged funds and others.

Is the COT useful for day trading?

Not directly. It is weekly context: if speculators sit at a long extreme, a bad number can trigger sharper forced selling. For intraday, use it as background next to the economic calendar and your plan.

Source: CFTC Commitments of Traders (Legacy and Traders in Financial Futures, futures only). Calculations by Jornalo. Information, not financial advice.

Your journal, with the calendar and the COT next to it

Next to your journal, Jornalo includes the week's economic calendar with the Friday COT figure for 20 markets, so you start the session knowing what gets released and how the market is loaded.