Gold: COT positioning
Net position of non-commercials (large speculators) in Gold futures (GC) from the CFTC Commitments of Traders report.
Report of Oct 13, 2026
- Net position (contracts)
- 207,879
- Weekly change
- -2,456
- % of open interest
- +52.4%
- COT index (52 wk)
- 55
COT index 55: the net position sits at 55% of its 52-week range (0 = most bearish of the year, 100 = most bullish).
Gold: net position, last 52 weeks
Weekly bars of the net position of non-commercials (large speculators). Green: net long; red: net short.
Last 8 reports
| Date | Long | Short | Net | Commercials net | Open interest |
|---|---|---|---|---|---|
| Oct 13, 2026 | 245,300 | 37,421 | 207,879 | -242,531 | 396,345 |
| Oct 6, 2026 | 245,403 | 35,068 | 210,335 | -244,527 | 396,109 |
| Sep 29, 2026 | 249,736 | 31,104 | 218,632 | -250,967 | 406,456 |
| Sep 22, 2026 | 253,982 | 28,129 | 225,853 | -262,903 | 412,800 |
| Sep 15, 2026 | 258,059 | 27,721 | 230,338 | -261,721 | 409,899 |
| Sep 8, 2026 | 261,007 | 29,047 | 231,960 | -270,274 | 411,227 |
| Sep 1, 2026 | 260,485 | 32,361 | 228,124 | -264,718 | 415,196 |
| Aug 25, 2026 | 277,159 | 33,825 | 243,334 | -279,585 | 427,957 |
How to read it
- A COT index above 90 or below 10 means non-commercials (large speculators) are at a yearly extreme in Gold: the move can continue, but there is plenty of fuel for a sharp reversal if a surprise hits.
- Read the weekly change next to price: price up with the net position rising means buyers behind the move; price up with the net falling means short covering.
- Open interest growing with the net position points to new money coming in; a net change with flat open interest means positions changing hands.
Frequently asked questions
What does the net position in Gold mean?
It is the difference between the contracts non-commercials (large speculators) hold long and short in Gold. Positive: as a group they bet on higher prices; negative: on lower prices.
How often is the Gold data updated?
Once a week. The CFTC publishes the report on Friday with Tuesday's positions; this page refreshes automatically a few hours later.
Can I trade Gold on the COT alone?
Not a good idea. The COT describes positioning with a few days' delay and extremes can last for weeks. Use it as context alongside your analysis, your risk management and the release calendar.
Other markets in the sector: Silver · Copper
Source: CFTC Commitments of Traders (Legacy and Traders in Financial Futures, futures only). Calculations by Jornalo. Information, not financial advice.
Your journal, with the calendar and the COT next to it
Next to your journal, Jornalo includes the week's economic calendar with the Friday COT figure for 20 markets, so you start the session knowing what gets released and how the market is loaded.